News Updates for Health Enthusiasts

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News updates for fitness enthusiasts. Stay up to date with the latest fitness and health news. Our expert insights will keep you motivated and informed
This Aussie basketball star just landed a singing side gig

This Aussie basketball star just landed a singing side gig

THEY SAY YOU shouldn’t put all your eggs in one basket. Not to bet it all on one roll of the dice. And that it pays to be a jack of all trades. Pick your idiom on the subject—there’s plenty of them—but they all share the same message: it’s vastly beneficial to spread...

Ethan Ewing Claims Second WSL Title At Bells Beach

Ethan Ewing Claims Second WSL Title At Bells Beach

In what can only be called the beginning of a family dynasty, 24-year-old Australian Ethan Ewing has won the Rip Curl Pro at Bells Beach. Ewing's victory comes exactly 40 years after his mother Helen Ewing, a trailblazer in women’s surfing, won the same event. “It’s...

New Infertility Statistics Are Out – The Numbers Aren’t Good

New Infertility Statistics Are Out – The Numbers Aren’t Good

New figures are emerging from the World Health Organisation (WHO) that show an alarming rise in infertility rates. Statistics from a new report show that infertility affects around 17.5% of the global population, or roughly one in every six people. The report...

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How Australia’s Top Swimmers Came To Dominate The Sport Thanks To Apple Watch 

How Australia’s Top Swimmers Came To Dominate The Sport Thanks To Apple Watch 

At the recent Commonwealth Games, Australia’s national swim team once again asserted their dominance in the pool with impressive performances that stunned crowds. But when it comes to improving performance, the Apple Watch, iPad and apps have been a driving force, propelling the team to its most successful period in history - here’s how.