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Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Tom Stoltman wins the World’s Strongest Man 2024 crown

Tom Stoltman wins the World’s Strongest Man 2024 crown

TOM STOLTMAN IS once again the World's Strongest Man. The 29-year-old Scot took back his SBD World's Strongest Man title from Canadian Mitchell Hooper, who just edged out Stoltman for the top spot in 2023. The pair switched places for the 2024 contest, which was...

Ethan Ewing Claims Second WSL Title At Bells Beach

Ethan Ewing Claims Second WSL Title At Bells Beach

In what can only be called the beginning of a family dynasty, 24-year-old Australian Ethan Ewing has won the Rip Curl Pro at Bells Beach. Ewing's victory comes exactly 40 years after his mother Helen Ewing, a trailblazer in women’s surfing, won the same event. “It’s...

New Infertility Statistics Are Out – The Numbers Aren’t Good

New Infertility Statistics Are Out – The Numbers Aren’t Good

New figures are emerging from the World Health Organisation (WHO) that show an alarming rise in infertility rates. Statistics from a new report show that infertility affects around 17.5% of the global population, or roughly one in every six people. The report...

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How Australia’s Top Swimmers Came To Dominate The Sport Thanks To Apple Watch 

How Australia’s Top Swimmers Came To Dominate The Sport Thanks To Apple Watch 

At the recent Commonwealth Games, Australia’s national swim team once again asserted their dominance in the pool with impressive performances that stunned crowds. But when it comes to improving performance, the Apple Watch, iPad and apps have been a driving force, propelling the team to its most successful period in history - here’s how.