beef Archives - Men's Health Magazine Australia
The Health Snob’s Guide to Dairy Beef

The Health Snob’s Guide to Dairy Beef

Got Milk? While supermarket beef is generally sourced from three-year-old cows, dairy cattle aren’t put to pasture until later in life. Too often they end up as mince, but the meat is high-quality: rich in omega-3, vitamins, iron, zinc and selenium. “It also carries...

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