bench press Archives - Men's Health Magazine Australia
How much should you bench press?

How much should you bench press?

THE BENCH PRESS HAS long been used as an indicator of overall strength. Whether you’ve just joined a gym or have long been an acolyte of iron, chances are the bench press is an integral component of your workout routine and you’re likely using it as a benchmark to...

This Navy Veteran Attempted To Bench Press 184kg Underwater

This Navy Veteran Attempted To Bench Press 184kg Underwater

Navy veteran and YouTuber Austen Alexander has made a name for himself for his fitness challenges, specifically when it comes to military fitness tests. But for a recent attempt, he's taking on a new kind of stunt that has gone somewhat viral on the fitness internet:...

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