IN PURELY AESTHETIC terms, biceps might just be the most important muscle in the body. They’re perhaps the most noticeable muscle to passersby, can help you win any arm wrestle, and their size is often used as a barometer for overall strength. So who doesn’t want...
TO PLAY THE role of Kraven the Hunter, Aaron Taylor-Johnson (Kick-Ass, Bullet Train) knew his on-screen physique was vital to playing Marvel’s trophy-hunting anti-hero in Sony’s sixth film based on the principle players of Spider-Man's rogues gallery. “The costume is...
HUGE JACKED MAN. The near anagram of actor Hugh Jackman’s name tells you all you need to know about Hollywood’s ultimate gym rat. The Aussie actor has made a career out of stacking on lean mutant muscle to play James ‘Logan’ Howlett/Wolverine, 11 times in total, over...
Dr Amar Shere is a cardiologist in West Orange, NJ, who, like so many people, knew what to do to stay healthy but had a hard time doing it. That changed when a blood test turned up high levels of Lp(a), a risk factor for heart disease. The test, coupled with the...
THE MAKING OF a movie comic book hero (or anti-hero) is a difficult, demanding process. The cycle is now well-established over almost two decades into Hollywood's muscle industrial complex: an actor is cast, then undergoes a total lifestyle shift to build the type of...
As he turns 44-years-old, Men's Health takes a look back at the legend's catalogue of work - by EDWARD COOPER
The 45-year-old looks like an absolute unit on this year's SAS Australia. - by Nikolina Ilic
