defence Archives - Men's Health Magazine Australia
‘I Turned To Running As A Coping Strategy For My PTSD’

‘I Turned To Running As A Coping Strategy For My PTSD’

There are many strategies people use to help manage their PTSD, and for Australian Army veteran Brad Copelin, it had everything to do with fitness. Serving in the army for 24 years, Copelin started in the infantry and finished off in the military police where he...

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