fitness Archives - Page 11 of 26 - Men's Health Magazine Australia

Jake Gyllenhaal’s complete training and diet regimen

David Beckham: this is 50

OVER 21 YEARS, soccer star David Beckham won 19 major trophies, although he never brought home a World Cup. He is both the goat and GOAT of English football, igniting both fan fury and fan adoration throughout his career. Beckham retired in 2013, but his body and mind...

Sam Wood’s guide to the best free workout spots in Australia

Sam Wood’s guide to the best free workout spots in Australia

THERE IS NO better feeling than when you have just landed at your holiday destination. I do, however, get asked so many times about juggling holiday relaxation with fitness and how to balance the two. Working out doesn’t have to be complicated and you can...

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