‘THE BODY KEEPS THE SCORE’. It’s the title of Bessel van der Kolk’s bestselling 2014 novel about how our minds, brains and bodies remember past psychological trauma, but more recently, it seems to have morphed into a catchphrase used to describe how factors like...
The Rise Of Black-Owned Fitness Gear Brands
The fitness-equipment landscape has never been this expansive. Ever since the pandemic sparked an uptick in sales of home gym equipment, gear companies have been in overdrive, pumping out everything from adjustable dumbbells to connected cardio machines to fully...
Lastest
Tried & tested: WHOOP 5.0 and WHOOP MG
Tried & tested: WHOOP 5.0 and WHOOP MG
Armed with the hottest fitness wearable in existence, we set out to see what all the WHOOP 5.0 hype is about – and if we could beat Cristiano Ronaldo’s physiological age
The Rise Of Black-Owned Fitness Gear Brands
The Rise Of Black-Owned Fitness Gear Brands
Since the dawn of dumbbells, there’s been a stunning lack of diversity among the owners and operators of fitness-gear brands. Here’s how a new generation of entrepreneurs is changing that