gym equipment Archives - Men's Health Magazine Australia
9 Rowing Workouts That Will Incinerate Fat

9 Rowing Workouts That Will Incinerate Fat

The rowing machine workout is becoming a gym staple, and for good reason.  Research shows this increasingly popular cardio can light up nearly 86 percent of the body with each stroke, pumping the heart and loading the muscles. The stroke begins at the legs,...

The 18 Best Toys to Give Any Home a Gym Lift

The 18 Best Toys to Give Any Home a Gym Lift

Whether you're a dedicated weight lifter, a super intense CrossFit acolyte, or a chilled-out yogi, it pays to have a reliable setup to take on your favorite workouts at home. You might not have the square footage or budget to create a space that replicates your go-to...

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