Nowadays, the big guy who’s just appeared on my computer screen, who’s talking to me in his mellifluous voice, is a symbol of composure. But he wasn’t always thus. Like the time he flipped his lid in a New York diner. “I always get embarrassed when I talk about my...
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Four Tips For Effective Meditation, According To One Of The World’s Best Mindfulness Teachers
Four Tips For Effective Meditation, According To One Of The World’s Best Mindfulness Teachers
About that irritation – even the rage – you can feel welling up inside of you. Is there a way to quell it, for good?