health Archives - Page 12 of 13 - Men's Health Magazine Australia
Is ‘Manopause’ why you feel so meh these days?

Is ‘Manopause’ why you feel so meh these days?

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was exiting this pivotal decade – married now, with a daughter – I felt more like...

The power of vulnerability, according to Austin Johnson

The power of vulnerability, according to Austin Johnson

ALL TOO OFTEN, executives must wear a mask of confidence, hiding their true feelings and fears. Austin Johnson, Ph.D., a clinical psychologist and founder of Executive Counseling, challenges this idea, suggesting that vulnerability is a strength in leadership...

Cancer rates are rising in the under-50s. Can the trend be reversed?

Cancer rates are rising in the under-50s. Can the trend be reversed?

LOOKING BACK, ALL the signs were there: fatigue, lower back pain, blood in his stool. But back then, in late 2022, Dan Ridge could explain them all. He was tired because he stayed up late. His back hurt because he had a tricky bowel and was often constipated. Even on...

Experts explain why you feel hungry after eating

Experts explain why you feel hungry after eating

THIS MIGHT BE a familiar scene: you just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As a result, many Americans eat a...

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