health Archives - Page 12 of 14 - Men's Health Magazine Australia
How sports science can give your life a performance boost

How sports science can give your life a performance boost

HIGH-PERFORMANCE SPORT offers valuable lessons for everyday life. While the science is complex, the tools are simple and practical, making it easy to apply strategies that boost energy, focus, and improve overall wellbeing. Use these strategies to upgrade your fitness...

Why online gaming pays off in the workplace

Why online gaming pays off in the workplace

IT APPEARS BLOWING away bogeys on your PlayStation could help you nail your KPIs, with a new study showing the much-maligned pastime may cultivate practical skills that could benefit you in the workplace. A new report in the journal Human Resource Development...

Soccer heading is more dangerous than previously thought

Soccer heading is more dangerous than previously thought

A HEADS UP for weekend park footballers: football or soccer heading may be causing more long-term damage to your brain than previously thought, according to a new study by the Radiological Society of North America (RSNA), In the study, researchers compared brain MRIs...

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