YOU’VE PROBABLY SEEN the headlines by now: “Weight-Loss Drugs Can Lead to Muscle Loss, Too.” “The Race Is On to Stop Ozempic Muscle Loss.” “Weight-Loss Drugs Could Cause More Harm than Good.” Scary? Sure. If you’re considering Ozempic or another GLP-1 inhibitor, the...
FOR JASON JOUAN, CEO of The Jouan Group, success isn’t just measured in numbers or accolades. It’s rooted in the personal habits, mental discipline, and unwavering focus that drive him every single day. As the leader of a respected real estate company with a growing...
AS GLP-1 AGONISTS soar in popularity, researchers are scrambling to understand their potential side effects, including the sexual ones like erectile dysfunction (ED). Men on GLP-1 agonists keep bringing up getting it up and other sexual side effects —especially on...
I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was exiting this pivotal decade – married now, with a daughter – I felt more like...
YOU'VE HEARD IT so often it’s a snooze at this point, but for anyone still sleeping on the benefits of shut-eye, it’s time to wake up. A study has confirmed that even minor shifts in your bedtime can have a serious impact on your mental and emotional wellbeing. When...
Weight loss drugs might affect everything from food noise to Alzheimer's to addiction, depression and anxiety. Here's what you need to know
With the shock jock revealing his diagnosis live on air this morning, here’s what you need to know about the condition and its warning signs
Charting the Course: How Seth Mattox Redefined Innovation and Leadership in the Tech World
Driving Innovation in Wellness: Alvaro Nuñez Alfaro Steps Into Leadership at 10X Health
Key strategies to strengthen, nourish, and sustain your muscles
Joe Breen, 38, is one of thousands of people whose experiences with GLP-1s such as Ozempic have radically changed their relationship with alcohol. Are these drugs the future for treating alcoholism, or are they too good to be true?
Unlocking Healing: The Role of Physical Activity in Rewiring the Male Brain
Experts weigh in on exactly how much you should get
Scientists are trying to help you with the banging headaches, nausea, and dry mouth
It's not as simple as you might think
Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get strong. The dangers – physical and mental – are real
Use these strategies from an Olympic gold medallist and high-performance expert to upgrade your health and wellbeing in 2025
