You would be forgiven for assuming that former Men's Health cover model and fitness polymath Joe Wicks would be in shoot-ready shape 24/7, 365. However, as the Body Coach shared in a recent post, it seems that, Wicks' fitness levels have fluctuated over the course of...
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Joe Wicks Shares How He Bulked Up and Dropped Weight in 3-Month Transformation
Joe Wicks Shares How He Bulked Up and Dropped Weight in 3-Month Transformation
He gained muscle and shredded body fat with two simple lifestyle tweaks.