“I’m sorry, honey. I fucked up.” I was crying and still in shock. My wife tried to console me. It was an accident, she said. A crazy, unpredictable accident. No one was at fault. I knew she was right about the first part. In my last moment with two intact knees, I...
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Lou Schuler, a fitness author, worked out hard all
his life. That may be what caused him to
suffer a sudden injury. Here’s how you can adjust
your training to prevent a similar catastrophe.
