After decades of stigma, the benefits for mental health are now widely recognised as seeking professional help has become a normalised aspect of self care. The comfort of speaking to a therapist can lead to an unparalleled sense of self-awareness and growth, but many...
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In an open letter, Jonah Hill discussed how his near 20-year struggle with anxiety attacks has only been made worse by media appearances. Now, the actor will no longer promote his own films in order to protect his mental health.
