When former record-breaking pro climber turned Hollywood trainer Mark Twight teamed up with film director Zack Snyder on a swords-and-sandals epic entitled 300, the end result wasn't just a smash hit of an action movie: the jacked cast of Spartan warriors led...
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300 Trainer Mark Twight Explains the Mindset Behind the Spartan Workout
300 Trainer Mark Twight Explains the Mindset Behind the Spartan Workout
The climber and strength coach created the Spartan workout when he teamed up with director Zack Snyder on the action epic.