The nutritional benefits of milk are world renowned. Everyone knows the calcium-rich dairy product is great for strengthening bones and most of us that aren’t cursed with lactose intolerance maintain milk as a staple of our diets. But that doesn’t mean you should...
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This AFL Rookie Swaps Out Water For Milk, Here’s Why You Shouldn’t
This AFL Rookie Swaps Out Water For Milk, Here’s Why You Shouldn’t
The Greater Western Sydney Giants have revealed that rookie midfielder Jason Gillbee swapped out all of his water intake for milk three years ago. Allow us to explain why that’s a bad idea.