mma Archives - Men's Health Magazine Australia

How Israel Adesanya Uses Fitness and Breathwork to Stay on Top

How Israel Adesanya Uses Fitness and Breathwork to Stay on Top

How Israel Adesanya Uses Fitness and Breathwork to Stay on Top

Israel Adesanya is a rare athlete. At 23-1-0, he not only holds one of the most exciting win rates in the current UFC line-up, he’s also four years older than the championship in which he competes – a trait that even sporting polymaths, such as Ronaldo and Tiger,...

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