night owls Archives - Men's Health Magazine Australia
Study Finds Night Owls Are Unhappier Than Early Risers

Study Finds Night Owls Are Unhappier Than Early Risers

It’s a phrase fitness enthusiasts like to wear like a badge of honour: “early bird gets the worm.” For those who hit the pavement in running gear or step foot in the gym while the rest of the world is seemingly fast asleep, the sense of accomplishment is hard to...

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