Running is never easy. Whether you’re just starting out, a long-distance afficionado or a marathon veteran, you can always become a better runner, but it will never get easier. That’s because no matter what anyone tells you, running should always be a challenge. As...
Two months into the year and it’s safe to say that for a number of us, those resolutions we had made prior to the calendar turning over to a blank page have well and truly been shelved. While it’s easy to attack the year with all the motivation of an athlete preparing...
The world of sport has long produced an inspirational story, giving us characters with personalities as captivating as the sport itself. From those who have chased lofty goals to those who have inspired others to embark on their own fitness journey, these are the...
Fitness is not something we do quietly. Whether it’s a new health food or workout obsession, we want the world to know. It’s why Instagram stories read now like some kind of fitness DVD, a montage of lycra-clad bodies in motion, a subtle urging for our followers and...
The world-renowned Peloton Tread is finally coming down under and is revolutionising how we workout. I tried the fabled Tread and for the first time in my life, running was fun.
