plank Archives - Men's Health Magazine Australia
Level Up to the Toughest Plank You’ve Ever Tried

Level Up to the Toughest Plank You’ve Ever Tried

How often have you dismissed the plank? Sure, it's a simple movement that doesn't stir much excitement when you see someone holding the position in a corner of the gym—but if you level up to one of the toughest variations of the exercise around, the Copenhagen plank,...

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