resistance Archives - Men's Health Magazine Australia
The best weighted vests to add resistance to your workouts

The best weighted vests to add resistance to your workouts

Weighted vests — you've read about them, seen them on the internet and seen pictures of everyone from David Beckham to Jono Castano wearing them. But, what actually are they and how can a weighted vest transform your fitness? Whether you’re looking to liven up your...

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