RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
WHETHER YOU’RE A lifelong runner who regularly partakes in marathons for fun or are just beginning your running journey and find the idea of logging more than a kilometre without a break daunting, the right shoe can make all the difference—not only in terms of...
IN THE SCORCHING HEAT of summer, when the pavement turns into a sizzling pan and the sun seems determined to test the limits of our SPF, runners have a way of being more keen on punishing themselves with high intensity sweat sessions than any other time of the...
Running used to be the most accessible sport available. Rowing was for those who could afford it, cricket required weekends free for long days spent on the field along with a bag containing pads, a bat, a helmet and let’s not forget the most important piece of...
For those who prefer to take their runs off the beaten path, we’ve rounded up the best running shoes for rugged terrain.
Pavement, trails or tread, these running shoes will deliver exactly what you need.
Whether you’re pounding the pavement or taking it off the beaten path, these runners will make your stiflingly hot summer runs feel like a breeze.
Science weighs in on why cushioned shoes allow runners to get injured less, despite seeing them hit the ground harder.
