In a new video on the Gokuflex channel, personal trainer Matt Kido shares the story of a client, Brett, who he helped transform his body in the course of a three-month program. Brent used to weigh nearly 300 pounds and was extremely depressed. He then lost 100 pounds...
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A Fitness Coach Revealed The Secrets To His Client’s 45 Kilogram Weight Loss
A Fitness Coach Revealed The Secrets To His Client’s 45 Kilogram Weight Loss
Everyone loves an inspiring journey, particularly when it sees someone revolutionise their lifestyle and fitness routine and become a better person in the process.