workout routine Archives - Men's Health Magazine Australia

Zuck, Branson and Bezos train harder than you

Zuck, Branson and Bezos train harder than you

Zuck, Branson and Bezos train harder than you

THE BODIES OF the world’s top CEOs, entrepreneurs and executives have undergone a shift in the past decade. No longer does an image of an overweight, Diet Coke-drinking, burger-munching executive come to mind when we think about the globe’s most revered (respected?)...

How many sit-ups should you do in a day?

How many sit-ups should you do in a day?

THE CLASSIC SIT-UP is a workout staple. Whether you learned how to do the movement in gym class or from watching a Rocky training montage, you've probably performed more than a few sets over the years in the pursuit of washboard abs. You can drop to the floor and rep...

The Workout Routine And Diet Plan That Keeps Dave Bautista Ripped

The Workout Routine And Diet Plan That Keeps Dave Bautista Ripped

Dave Bautista’s muscled body is back in the spotlight following his role in Glass Onion: A Knives Out Mystery. The pro-wrestler turned actor has always been big, but at 53 years of age, he’s managed to keep himself in peak physical shape far beyond the usual range of...

Lastest