Doug ‘Censor’ Martin, a former esports competitor and Call of Duty world champion, has achieved a monumental goal that he spent a year preparing for: breaking the world record for the most pull-ups in 24 hours. By completing an astonishing 9250 pull-ups, he not only...
THE BODIES OF the world’s top CEOs, entrepreneurs and executives have undergone a shift in the past decade. No longer does an image of an overweight, Diet Coke-drinking, burger-munching executive come to mind when we think about the globe’s most revered (respected?)...
THE CLASSIC SIT-UP is a workout staple. Whether you learned how to do the movement in gym class or from watching a Rocky training montage, you've probably performed more than a few sets over the years in the pursuit of washboard abs. You can drop to the floor and rep...
FEW TENNIS CAREERS have rivalled Andre Agassi’s for on-court showmanship and off-court intrigue. Throughout the ’80s and ’90s Agassi was appointment viewing, initially as a flash, brash wunderkind who sported a mullet, flouted dress codes with fluoro shirts and...
YOUTUBER AND BODYBUILDER Will Tennyson has trained with some of the strongest, swolest athletes in their field, from arm wrestling champion Michael Todd to the reigning World's Strongest Man title holder Mitchell Hooper. In a new video on his channel, Tennyson hits...
The ‘Call of Duty’ world champion smashed the Guinness World Record with 5 hours to spare
The world's richest men are using fitness to get ripped, stay sharp in the work place and prolong their longevity. Here, a top trainer breaks down their routines, assessing what they're doing right and what needs work.
This classic core exercise can be done basically anywhere, anytime. So, how often should you actually be doing it?
The tennis icon recalls the day he and Pat Rafter went to the ‘warrior zone’ and why he loves watching Nick Kyrgios play.
YouTuber Will Tennyson got the biggest triceps pump of his life while training with the powerlifting legend.
Dave Bautista is one of the biggest men in Hollywood. This is the mostly vegan diet and high-energy training routine that have helped him stay jacked well into his 50’s.
For Melbourne Demons star Christian Petracca, the pursuit of victory starts in the off-season and continues in virtually every spare moment between games. That said, the midfielder strives for something higher than superlative match fitness – to be fit and healthy for life.
Ghostface doesn't stand a chance.
Megastar actor and former pro-wrestler Dwayne ‘The Rock’ Johnson’s physique helped him take over Hollywood. Here’s how The Rock maintains his blockbuster body.
Kick it off with these cardio sessions.
Face the rest of your day chock-full of endorphins.
Knock out that fat. - by Nikolina Ilic
