The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
The best trail running shoes of 2025
RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
The best New Balance running shoes of 2025, ranked
New Balance is quickly becoming one of the hottest footwear brands on the market, but which of their running shoes is the best for you?
Meet ‘The Dutch Giant’: The ‘Reacher’ star who even dwarves Alan Ritchson
Olivier Richters aka ‘The Dutch Giant’ has stepped into the towering role of Paulie in Reacher season 3 alongside Alan Ritchson
New study finds that fit 52-year-olds experience the same muscle damage as 22-year-olds
AS WE AGE, it may seem like the fitness routine we enjoyed in our twenties is now more of a challenge, especially the day after. However, while bouncing back from an all nighter and hitting the gym may well be a thing of the past, a new study suggests that...
Bruce Lee’s training routine from the 1960s has gone viral, here’s his full program
THE LEGACY OF the late martial artist and actor Bruce Lee extends far beyond his screen presence, as his training program has gone viral on X in 2024. The post details his entire workout regimen at Hak Keung Gymnasium in Hong Kong. At the time he was completing this...
How to train like Paul Mescal did for ‘Gladiator 2’
WHEN PAUL MESCAL was cast in the leading role in Ridley Scott’s long-awaited Gladiator sequel, the news was met with a mixed reception. Sure, Mescal was a rapidly ascending star who was quickly becoming a household name, but at that point he was primarily known for...
MH Gym Spotlight: Soma Health and Wellness Club
WHAT MAKES A good gym for you? Perhaps you like space to swing a kettlebell, luxe equipment, next-level recovery facilities, whiz-bang tech and intuitive and encouraging training staff. Or maybe you prefer a more Spartan approach? Barebones equipment, a conspicuous...
I Took On Peloton’s Monthly Running Challenge And It Elevated My Endurance
An undedicated runner for my entire life, I set myself the goal of completing Peloton’s monthly running challenge and ran 70km in a month, forever changing the way I run in the process.
Jeremy Renner Gives Fans an Inside Look at His Road to Recovery After Snowplough Accident
After a horrific accident left him in critical condition in January, Jeremy Renner has been on the mend. The Avenger’s star has been sharing his high-tech recovery process, and with the help of an anti-gravity treadmill, Renner is walking again.
Mark Webber On How F1 Became The World’s Coolest Sport
The F1 Rolex Australian Grand Prix in Melbourne provided all the drama we’ve come to expect from this most exhilarating of sports. MH went behind the scenes to chat to two legends of the sport, Mark Webber and Sir Jackie Stewart, about the state of F1 today, the impact of Drive to Survive and why the exquisite balance of timing, precision, risk and reward make this arguably the most thrilling sport on earth.
World’s Fastest Man Fred Kerley Is Ready To Put On A Show “I Want To Win Four Golds”
With two world championship titles and an Olympic medal under his belt, Fred Kerley still isn’t satisfied. After tearing up the track down under, Kerley is confident he can dominate this year’s world championships and next years Olympics, he tells Men’s Health.
How Dacre Montgomery Is Helping Lead Men’s Fashion In A Bold New Direction
The Stranger Things star is the new face of menswear brand POLITIX. As the brand launches its new Autumn/Winter collection and accompanying campaign, ‘The Gentle Man, the Aussie actor chatted to Men’s Health about why he prefers to stand out rather than fit in.
Big Changes Announced For 2026 FIFA World Cup
We already knew the 2026 FIFA World Cup would be unlike any other with the tournament expanding to 48 teams. Now FIFA has announced a string of changes that will shake up the competition even further, revealing a new format featuring 12 groups and 104 total matches.
Now Anyone Can Own An F1 Race Car (Sort Of)
Adds to cart: Oracle Red Bull Racing's new simulator.
Football Australia is Finally Adding a National Second Division
After years of wishful thinking, Football Australia has finally laid down plans for a 10-16 team second tier professional league that will eventually feature promotion and relegation.
How Xavier Cooks Went From Mystery Man To Australia’s Newest NBA Export
Sydney Kings superstar and NBL MVP Xavier Cooks has become the latest Aussie to make it to the NBA. Cooks’ road to the world’s best basketball league has been full of ups and downs and has taken him around the world. This is how Cooks’ perseverance has taken him to the top.
This Is How Pre-season Training Can Bulletproof Your Body
It’s no secret that Australians love social sport. But with over 50,000 sport-related injuries every year, injury prevention needs more attention. Preseason strength training is the key to ensuring an injury-free 2023.
NRL Fans, This Dolphins Doco Is Definitely Worth A Watch
A new three-part documentary takes fans inside the Dolphins' inaugural season
This 3-Move Tabata Carves a Rock Solid Core
Be warned, this is going to hurt.