The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
CrossFit vs Hyrox: these are the key differences that matter
IN RECENT YEARS, the fitness community has found itself split into two camps: committed CrossFit loyalists and newly converted Hyrox fans (with the ultrarunners observing from afar, shaking their heads at the chaos). Between CrossFit and Hyrox, both modalities require...
Sacha Baron Cohen reveals insane transformation at 53
The actor has packed on some muscle to play Mephisto in the MCU
Revisiting Hulk Hogan’s workout routine and diet plan
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
How Tom Hardy eats and trains to stay in top shape at 47
TOM HARDY’S ABILITY to transform his body has, in many ways, been the key to his success in Hollywood. The actor has made a career out of playing characters bigger and smaller than his natural weight, and has had to shake up his routine multiple times over the...
The workout routine and diet plan that keeps Dave Bautista ripped at 56
DAVE BAUTISTA'S BODY is back in the spotlight after the actor shared a series of shirtless pics on Instagram this week. The pro-wrestler-turned-actor has always been big, but at 56 years of age, he’s managed to keep himself in peak physical shape far beyond the usual...
How parkour athlete Jesse Turner trains for YOHKA obstacle racing
MAJOR CHANGE IS coming to the embattled sport of modern pentathlon. Long considered one of those sports that only enters our brain space once every four years during the Olympics, the pentathlon has been the subject of controversy lately. The mistreatment of the...
Gout Gout reveals his weekly training routine
THERE’S FAST, and then there’s Gout Gout fast. In just over a year, the 17-year-old sprint sensation has gone from an unknown junior to a headline-grabbing prospect that is being touted as a future Olympic champion. In his latest extraordinary feat, Gout ran a...
The best Puma running shoes of 2025, ranked
Puma is rapidly moving up the tiers of performance footwear brands. Keen to jump on the bandwagon? We'll help you find the shoe that's best for you
Oscar Piastri is gunning for greatness
With a freshly minted contract extrension at McLaren, Oscar Piastri is heading to Albert Park this week to win F1’s season opener, and he’ll have no shortage of local support
How long it actually takes you to build muscle
Want to make those gains fast? You're going to want to read this first to know what to expect
Oscar Piastri’s performance coach reveals how F1 drivers stay fit
Formula 1 racing is one of the most physically demanding sports on earth. We caught up with Kim Keedle, an elite F1 performance coach, to find out how drivers train and prepare for one of the most gruelling physical undertakings a human being can experience.
The most memorable moments in Australian Grand Prix history
The Australian Grand Prix is a perennial highlight on the Formula 1 calendar. We recount some of the greatest moments to take place at the iconic race.
Charlie Cox’s complete ‘Daredevil’ workout and diet regimen
The ‘Daredevil: Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive and inspiring
These 11 chest exercises will help you build massive pecs
Pump up those pecs with these 11 exercises guaranteed to revolutionise your chest workouts
Jack Doohan reveals what’s fuelling his F1 ascendence
Ahead of his full-season debut at the Australian Grand Prix, we spoke with Jack Doohan to find out the secret to his sudden rise: high-performance coffee
Alan Ritchson is 6 years sober: he reveals how his physique changed after quitting alcohol
The Reacher star says he has cut out alcohol to stay lean and hit the gym hard
Josh Kerr on staying fit post-retirement and his mission to save our oceans
Since taking a step back from pro surfing, Josh Kerr has been keeping busy. Most recently, he’s partnered with ACCIONA to create the world’s first surfboard out of recycled wind turbine blades
Stephen Graham used this 5-day push, pull, legs workout plan to bulk up for ‘A Thousand Blows’
"We were training to add maximum muscle bulk in a relatively short space of time"
UFC Champ Alex Pereira shares his fight-prep workout
The Light Heavyweight belt-holder breaks down his training ahead of another title defense.