Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Carlos Sainz takes us through his skincare routine

IN FORMULA ONE, blistering lap times and podium finishes are no longer the only markers of success. Today’s drivers are not just athletes, they've become global celebrities, brand ambassadors, and style icons whose lives off the track are scrutinised as closely as...

7 simple ways you can reduce hair loss naturally

Losing your hair doesn’t have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance

Yes, he let Elon Musk put a chip in his brain

After a catastrophic accident, life as Noland Arbaugh knew it became a distant memory. Then came Neuralink, the Elon Musk–owned neurotechnology company that could transform how he engaged with the world. A brain implant from the richest man on the planet? Sure! What did he have to lose?

Professor Richard Scolyer’s incredible, inspiring journey

FORMER AUSTRALIAN OF the Year and brain cancer sufferer Professor Richard Scolyer has beaten the odds for the past 22 months, keeping his disease at bay with the help of a revolutionary treatment he helped pioneer. On Monday, however, Scolyer announced that his...

What’s considered a normal testosterone level? Doctors explain.

WHAT’S CONSIDERED NORMAL when it comes to testosterone levels is relative. Normal varies from person to person, and doctors say your actual number may not be as important as you might think. How you feel is what matters most. “It’s not all about...

Why watching sports can cause ‘fanxiety face’

ELATION, DISAPPOINTMENT, DISGUST and relief. You probably feel all that and more while watching your team play. Most likely, you display these feelings all over your face by grimacing, squinting, raising your eyebrows, or just generally tensing up. While being a...

The health condition you need to take into your own hands

THIS YEAR, AROUND 1,000 Australian men will be diagnosed with testicular cancer, and about 30 will die from the disease. That’s not a lot of people, compared to prostate cancer (more than 24,000 diagnoses and 3,500 deaths) or breast cancer (around 21,000 diagnoses and...

Latest

These are the 10 biggest killers of Australian men

For Men’s Health Week 2024, we’re taking a look at the leading causes of death in Australian men – which are largely preventable with the occasional health check and a few lifestyle changes

Honouring Dr Michael Mosley’s contribution to public health

With news of Dr Michael Mosley's tragic death this weekend, we are recognising the British broadcaster's significant contribution to health and nutrition. Below is an interview Dr Mosley gave to Men's Health back in 2019, on his personal journey toward embracing intermittent fasting

Is wellness tech the future of preventative healthcare?

On the verge of burnout, our wellness expert turned to an unlikely source for salvation: technology

The Aussie Man luxury anti-ageing skincare is here to help men turn back the clock

If your skincare routine is lacking, The Aussie Man could provide a much-needed revamp

The Avenue’s epic 24 hour fitness challenge with Charlie Smith

We chat to model and personal trainer Charlie Smith, ahead of his epic 24-hour community assault bike event at the Ave on May 31st.

Bobby Hill on chasing another premiership, overcoming cancer and the importance of Indigenous Round

Following a whirlwind couple of years that saw him become a father, recover from testicular cancer, win an AFL premiership in his first season with a new club and take home the Norm Smith medal for best on ground in last year’s grand final, Collingwood forward and Whadjuk-Ballardong Noongar man Bobby Hill is still pushing for more. As he explains to Men’s Health, that includes showcasing his culture on the nation’s biggest stage