Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Everything you need to know about death cap mushrooms
DEATH CAP MUSHROOMS are not what you’d expect one of the world’s most poisonous fungi to look like. They don’t glow ominously. They don’t ooze slime. They don’t even taste all that bad, according to the people who’ve eaten them and lived to tell the tale. In fact,...
Why just 2 workouts a week matches the benefits of daily exercise – and what you should do
Researchers concluded that the differences in health outcomes between the weekend warriors and their weekday-spread counterparts were not statistically significant
Science says people with bigger biceps live longer – so here are the workouts you need
New research says those with big arms have a significantly lower risk of dying from any cause
These are the 17 beard styles to bookmark before your next barber appointment
FELLAS, IT'S TIME to step up your beard game. Whether you’re rocking patchy stubble, a full on Jason Momoa mane, or something in between, 2025 is all about finding the beard style that makes your face look its best. But here’s the catch: not every style works for...
What Ozempic really does to your brain
IF YOU TAKE a GLP-1 agonist like Ozempic or Zepbound, you can see changes to your waistline and your blood sugar within weeks. What might be less obvious is how the drug is affecting your brain. Research suggests these popular weight-loss medications can influence...
What you need to know about Kyle Sandilands’ brain aneurysm diagnosis
RADIO SHOCK JOCK Kyle Sandilands has revealed that he’s suffering a brain aneurysm and will be undergoing urgent surgery to treat the potentially fatal condition. Sandilands, 53, revealed the diagnosis live on air, during an episode of The Kyle and Jackie O Show, this...
12 things men should know about thinning hair, according to a trichologist
IF YOU'RE ONE of the 25 per cent of men who start going bald by the time they turn 30, things can seem fairly hopeless. However, if you've noticed your hair is starting to look a bit thin up top, it may not be as bad as you think. For a start, University of Manchester...
Everything you need to know about breathwork
And the best breathing exercises to help you calm down
Hop to it: burning off the Easter chocolate binge
Easter may have left you with a few extra kilos, but don't fret! Our guide dives into the best exercises to burn off that excess sugar
Your vape might be messing with your skin
Here's what dermatologists have to say.
4 big health benefits of dark chocolate
No, we aren't joking, dark chocolate is now considered a new member of the superfoods club, and a perfect pre-gym snack.
Everything you need to know about the Keto diet for beginners
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Yes, you need an eye cream: these are the 10 best for men in 2024
These creams help reduce crow's feet, fine lines, and dark circles.
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best
Meet Andreas Lundin, the subsistence hunter braving the wilderness in ‘Alone Australia’
Hit SBS TV series Alone Australia is returning for a second season next week. We sat down with one of the few people capable of taking on the challenge: Andreas Lundin, who hunts 90 per cent of the protein he consumes and says “I don’t see my fitness as negotiable.”
The top 5 daily health habits of high performing execs
Business leaders and entrepreneurs are on top for a reason. They set high standards for themselves at work and in the gym
On your marks! The top men’s grooming products to shop this Afterpay Day
From electric shavers to skincare staples, save big on these grooming essentials.
The secret to a good hair day? It lies in your scalp
Discover why proper scalp care is essential, and check out the premium products that will leave you with healthy, happy hair.
Does your finger length hold the key to your health and fitness?
The relationship between the length of a person's index and ring fingers, known as the 2D:4D ratio, is linked to performance in distance running, heart attack and severity of Covid-19. But is it just an intriguing correlation or a true biological marker?