Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

9 of the best autumn fragrances for men

AS AUTUMN ARRIVES and jackets come back into fashion, your morning coffee suddenly tastes better and a chill is added to the air. It's a time of change – a sentiment that should extend to your choice of fragrances. Now's the time to shelve the zesty, beachy stuff that...

These are the 17 beard styles to bookmark before your next barber appointment

Looking to scruff into scrumptious? An expert reveals how to choose the style that best suits your face shape

What Ozempic really does to your brain

Weight loss drugs might affect everything from food noise to Alzheimer’s to addiction, depression and anxiety. Here’s what you need to know

Winter warmers: your ultimate guide to the best scents for the chilly season

FOR MOST OF US, the arrival of the colder months signals a wardrobe switcheroo. Out goes the shorts and thongs and in comes longer pants and coats. But did you know that when the weather cools you may need to switch up your choice of fragrance too?Though you may have...

Bailey Smith and Kalyn Ponga team up to drop the scents of the season

AS FAR AS STEREOTYPES GO, few are overly friendly to footy players. They may be tough as nails and incredibly physically gifted, but if you were to paint a caricature of a footy player, they’d likely be fairly boneheaded, plagued by off-field troubles and wouldn’t...

The simple steps that cut this guy’s cholesterol in half – and got him ripped

AT AGE 45, my LDL (“bad”) cholesterol had spiraled out of control. I was doing everything “right” – for most of my adult life, I’ve maintained mostly 12 to 13 per cent body fat, I’ve eaten a plant- and protein-rich whole foods diet, and I’ve consistently exercised....

How much alcohol can you get away with?

CANCER WARNINGS ARE coming to a bottle of alcohol near you – well, at least if you live in Ireland. It’s news I could hardly believe: Ireland, due to a requirement signed into law last year, will now require all bottles of alcohol to carry a cancer warning label...

Latest

Receding Hairline? 6 Hairstyles You Should Try, According To Your Face Shape

Receding hair is a concern for many men. The key to styling it out, says barber Guray Kesman, is to make sure your face fits.

Can Your Brain Tame Chronic Pain?

A new way to use your mind to process chronic pain might finally get you some relief. We delved in to see if it’s weird, or about to change your life.

Study Suggests Everyday Beer Drinking Could Actually Improve Your Gut Health

Turns out there might just be a benefit to drinking a beer every day, after all.

‘I Used These Physician-approved Strategies To Improve My Cholesterol’

Nik Mercer was just 29 when
he found out his cholesterol numbers were
way out of control. Scary, yes. Fixable? That, too. Here’s his
doctor-approved plan

The New Millennium Mullet Is Here to Stay

Some speculate the return of the mullet is a byproduct of the rise in ’80s and ’90s nostalgia. Others suspect it’s an act of rebellion in an increasingly controlling society. And some, like Zach Russell from Sydney’s Barberhood, reckon its return to prominence is...