Charlie Cox’s complete ‘Daredevil’ workout and diet regimen
The ‘Daredevil: Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive and inspiring
Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. In his spare time he tries to get to the gym, shoot hoops and binge on streaming shows.
Professor Richard Scolyer’s incredible, inspiring journey
The former Australian of the Year has announced that his brain cancer has returned. Here we revisit his incredible journey
Josh Heuston is chasing perfection
The Sydney actor broke out in ‘Heartbreak High’ and is now turning heads in Hollywood following his role in ‘Dune: Prophecy’. His career, as he admits, is a work in progress, which is fine with Heuston. He just plans to keep “putting in the hours”
Patrick Schwarzenegger’s workout and diet plan
The son of a gun and breakout star of ‘The White Lotus’ has solid genes but that doesn’t mean he doesn’t put in work in the weight room. Here’s how the younger Schwarzenegger lives up to the family name
What is sex in 2025?
The definition of what constitutes sex is broadening. Here’s what it means for you
Should you be drinking protein water instead of a shake?
You’ve probably seen this new health elixir on the shelves of health stores and supermarkets. What is it? Is it healthy? It’s time to get some clarity on the clear stuff
You were right. Your parents do have a favourite child
New research shows parents tend to favour younger siblings, daughters, and the more agreeable
Star trainer Luke Zocchi’s hybrid training workout will wreck you
Hybrid training is exploding thanks to the rise of events like Hyrox. Use Centr trainer Luke Zocchi’s hybrid workout to get your shred on