Ben Jhoty, Author at Men's Health Magazine Australia - Page 8 of 23

MH Gym Spotlight: Soma Health and Wellness Club

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Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. In his spare time he tries to get to the gym, shoot hoops and binge on streaming shows.
Tony Armstrong on how failure made him fearless

Tony Armstrong on how failure made him fearless

The Indigenous sports presenter’s career has been shaped as much by his failures as it has by his successes. As he tells Men’s Health, a willingness to share your vulnerabilities can be the building block of boldness

Dyson Daniels is ready to step up

Dyson Daniels is ready to step up

After a standout Olympic campaign and a trade to the Atlanta Hawks, the Aussie defensive stalwart is ready to show the NBA who he really is

Could group exercise help you avoid burnout?

Could group exercise help you avoid burnout?

Ahead of World Mental Health Day, lululemon’s 2024 Global Wellbeing Report has found the constant push to achieve wellness goals could be leading to burnout. But there are ways to make your movement more meaningful