How Rob Mills dropped 6kg and loaded up on muscle in just 12 weeks
No stranger to dropping weight and buffing up when the script calls for it, Rob Mills recently took on a 12-week challenge that helped him get the physique he’d always wanted
No stranger to dropping weight and buffing up when the script calls for it, Rob Mills recently took on a 12-week challenge that helped him get the physique he’d always wanted
Outdoor apparel brand Arc’teryx is giving away $36,000 worth of goodies, including a trip to the Arc’teryx Alpine Academy in France. Here’s how to enter for a chance to win
For the latest edition of MH Rapid Fire, we caught up with All Blacks legend and Tudor ambassador Beauden Barrett
Add fresh fits to your wardrobe with Levi’s updated classics
As a performance chef, podcaster, restaurant owner and author of multiple cookbooks, Dan Churchill is practically a professional multi-hyphenate – but first and foremost, he’s a runner. Here, he talks Men’s Health through why he runs
This year, we’ve tested dozens of running shoes, from race day blitzers to trail conquerors. These are the best of them
We’ve answered all your most pressing questions about the fitness trend of the moment
Whether you’re training for a marathon or just trying to improve your 5K time, strength training can help unlock your full running potential