Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
With some preliminary events having already got underway and the opening ceremony right around the corner, if you’re tuning into the Olympics this weekend, these events will give you the best value for your time
The Australian Olympic team looks primed to deliver a gold rush. Here, we break down every Aussie athlete and team we think will come home with a medal
The Australian Olympic team has announced its flagbearers for the 2024 Paris Games, with a name that might be unfamiliar to you unless you’re a hardcore field hockey fan
With his world championship victory in 2023, Kyle Chalmers finally accomplished swimming’s coveted triple crown. That is, winning a gold medal at the Olympics, Commonwealth Games, and world championships, all in individual events. Now he has a chance at a third Olympic medal at what could be his final Games. Chalmers’ journey to this point has been taxing to say the least, but he’ll be damned if he finishes it without another push
If the colder months have left your training routine severely lacking, it’s not too late to get back on track. Here, Centr’s Luke Zocchi explains the keys to mastering winter workouts
Kieran Woolley will be feeling the heat when he’s about to drop in at the 2024 Paris Olympics, but the new Athlete 365 Mind Zone will help ease the pressure