The 2024 Natural Olympia champion is on his way down under for the AusFitness Expo. Here, he talks us through how he got into bodybuilding, why fitness influencers need to be more transparent about steroid-use and the six-day training split he’s using to get even more ripped
Khanh Ong once believed that the kind of strength celebrated in mastheads like this one wasn’t for people like him. In his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s Health cover guy, he’s learned that being strong is less about fitting moulds than it is about breaking them
Rumours are swirling that Josh Heuston is the frontrunner to be cast as Xaden Riorson in the upcoming television adaption of ‘Fourth Wing’. Has Heuston given the biggest hint yet that the role is his during his Men’s Health cover shoot?
Cost of living pressures be damned, Afterpay Day is back and it’s time to splurge on fitness gear and tech from March 20th-23rd
Today, March 20th, is world oral health day. It’s as good a time as any to take charge of your oral health
Newcastle Knights star Kalyn Ponga drastically improved his sleep after switching to a Koala mattress. This World Sleep Day, you can win Koala’s ultimate sleep package
Puma is rapidly moving up the tiers of performance footwear brands. Keen to jump on the bandwagon? We’ll help you find the shoe that’s best for you
Ahead of the season-opening Australian Grand Prix, McLaren superstar Lando Norris shared his go-to smoothie recipe for a quick energy boost with us
