Despite routinely running marathons and training nearly every day, Ben Lucas found himself heavier than he liked. Then he overhauled his diet to support his brain health, and the weight came off easily
Can’t decide what to watch in June? Don’t stress, and stop wasting your time scrolling because Men’s Health’s June streaming guide has got you covered
The next big category of running shoe has arrived – and if you’re not already on the super trainer bandwagon, you risk getting left behind
Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it
Efron says his bulk-up for ‘The Iron Claw’ was “One of the most challenging things I’ve ever done, physically.” Here’s why
Fresh off becoming the fastest person to ever run across Australia, Will Goodge debriefs with Men’s Health to discuss his journey of improbable endurance and clear the air on those cheating accusations
Trying to drop a few kilos without being constantly hungry? These high-protein foods are filling, versatile and proven to support fat loss without sapping flavour or your joy
More than 25 years after the release of ‘Fight Club’, we take a look back at the workout routine that shaped a physique that became iconic
