The 40 best ways to lose weight – and keep it off
If you think you’ve tried everything, well, you haven’t. Take a look at some of these unique ways to shed those stubborn kilos
Mens Health Staff
How to do dips to build up your chest
Dips are the cherry on top of a chest workout, and all it takes is a slight shift of your working angles to target those pumping pecs
How the functional down jacket became a menswear staple
Today, you’re just as likely to spot a down jacket at fashion week as you are Everest Base Camp. But when it comes to blending fashion with function, there’s one brand whose down jackets are ahead of the rest
This is the best time of day to take creatine
The super supplement can help you build muscle quicker. So the question is, when’s the optimal time to take it?
Does muscle soreness mean you’ve had a good workout?
If you’re lifting until you feel the pain, you might have to reassess the way you approach your fitness in the gym
HMB Is Tiktok’s new muscle building supplement. Does It work?
Muscle building isn’t a walk in the park, but is HMB the shortcut you’ve been looking for? Here’s what the experts say
Can milk make you taller? Here’s what the science says
We’ve all heard it time and time again from our parents, but does the age-old saying carry some validity? Check out what the experts are saying
A growing audience finds wellness through “Live With Lloyd”
If you’re ready to embark on a journey to a healthier, happier you, it’s time to look into Live With Lloyd