Fifty years since the release of Rocky, it's still almost impossible to talk about Sylvester Stallone and, in the same breath, not mention the franchise's eponymous main character Rocky Balboa. Over the course of eight films and four decades, the Oscar-winning...
IN CASE YOU weren’t aware already, Harry Styles is not only a Grammy-winning, internet-crashing singer-songwriter, but also – a runner.And as his stunning 2:59:13 performance at the unseasonably hot 2025 Berlin Marathon proves, the One Direction graduate is not...
Ever wonder why one guy can get swole in six months while it took forever for you to get to where you are now? It’s fair to wonder if your friend stumbled on some super-secret fitness hack or if the supplements a fitness influencer is selling actually work....
Dolph Lundgren is still putting in the work at 68. The Swedish actor, filmmaker and martial artist, known best for his role as Ivan Drago in Rocky IV and Creed II, and silver screen work in The Expendables, Aquaman and Universal Soldier, has made a name for himself...
BEFORE HE WAS cast in Reacher, Ritchson had been doing a workout he came up with when he was a teenager, on repeat, a few times per week. As he previously told Men’s Health US, he would run to a park, do pushups, pullups, dips and situps, and then run home. Every now...
Sly shares the workout habits and training philosophy keeping him in shape decades after Rocky
The singer’s 2:59 Berlin Marathon offers a clear formula for runners chasing the three-hour barrier
Dr Mike Israetel breaks down the impact DNA plays in building strong muscles
Lundgren, the Rocky IV and Creed II legend, has spent decades training smarter, not harder. Here's how he stays ripped
Alan Ritchson has always been a big guy, but as his acting career continues to ascend, he keeps on getting bigger
Harry Potter is a ‘fitness freak’ – who knew?
Collingwood’s veteran superstar is closing in on the AFL record for games played. But the ultimate team player has eyes on a bigger prize
YouTuber Chris Heria saw noticeable improvements in his strength and physique
Formula 1 cars may look smooth as silk to drive from the onboard camera, but get into the cockpit and it’s anything but – with up to 6G felt in corners and under braking. Stewart Bell looks at how the drivers prepare their bodies for the assault
The action icon prioritises mobility, controlled reps and lighter loads to protect his joints while maintaining strength in his sixties
If you like to run very far, researchers now want you to spare a thought for your red blood cells
Snoop’s gym footage shows giant sets, boxing drills and even hypoxic cardio
