Harrison Ford seems to defy the laws of ageing. At 83, the actor remains remarkably active, regularly spotted cycling, playing tennis or simply showing off his lean physique. Ford first embraced proper gym training in the early 1980s, aged 40, while preparing to play...
A fast mile is one of the simplest tests of fitness. It's long enough to challenge your aerobic engine, short enough to demand genuine speed, and brief enough to slot onto the end of a workout. But how do the rich and famous stack up when it comes to four laps of the...
Javier Bardem is back on our screens, and this time he's taking on the role of Max Cady in Apple TV+'s new 10-part series Cape Fear. It's a character previously brought to life by Robert Mitchum and Robert De Niro, but Bardem has said he ‘would not have dared to...
Belmont Cameli is no stranger to the gym. The 28-year-old has been pumping iron for over a decade, though his workouts have somewhat changed since his high school football days. After all, the actor needed to bulk up while simultaneously learning to ice skate since...
REWIND A DECADE or so, and Jeremy Clarkson had a particular disdain for exercise, healthy eating and denying himself life’s pleasures. He never worked out, smoked 40 cigarettes a day and, in his own words, drank four pints of wine daily. Now, at 65, his entire outlook...
Harrison Ford says staying strong at 83 is less about performance and more about protecting his body, using cycling, tennis and training
Harry Styles, Michael Jordan, Mark Zuckerberg all boast impressive mile times. See how their performances compare – and where you stack up
Javier Bardem says he started lifting weights in his 50s and now considers strength training a key part of his routine
The star of the steamy hit hockey show 'Off Campus' put in work to make sure his body popped in all the right places, on and off the ice
Jeremy Clarkson says his grandchildren inspired him to take his health seriously, leading to weight loss and a focus on longevity at 65
Arnold Schwarzenegger lost 15kg and deliberately sacrificed muscle to play Conan the Barbarian, creating a more athletic physique
Callum Turner doesn't spend his time in the gym to look a certain way. Instead, he trains like a professional athlete for specific roles
Logan Paul says a simple daily routine of push-ups, sit-ups and running helped him build more muscle while training for WWE
Tom Daley says retiring from diving allowed him to focus on building muscle, gaining 9kg through weight training, HIIT workouts and hiking
Mark Zuckerberg, Chris Pratt, The Rock and other celebrities have all tackled Murph – CrossFit’s Hero WOD. How would you compare?
Joseph Baena has reignited debate around behind-the-neck pull-ups, the controversial exercise praised by some others deem risky
John Cena says mobility work and recovery have become more important than heavy lifting as he approaches 50, helping him stay strong
