LIAM NEESON HAS a very particular set of skills and is no stranger to physically demanding, high-energy roles. Throughout his career, he’s made a point of staying fit enough to meet those demands, training consistently alongside filming. That said, he’s always been...
IF YOU THINK Cristiano Ronaldo turning 41 means he’s close to hanging up his boots, think again. The Portuguese superstar remains a physical specimen, obsessively dedicated to his craft, and still treats training, nutrition and recovery like part of the job...
JACOB ELORDI, STAR of HBO's Euphoria and Netflix's The Kissing Booth, is no stranger to the gym. But don't think of him as crushing his workouts for the sake of vanity alone. He uses strength training as a means to prepare for his roles, physically and mentally. The...
HUGH LAURIE has returned as Richard Roper for the second series of The Night Manager and, at 66, remains a lithe, imposing presence on screen. While the three-time Golden Globe winner isn’t typically associated with overt physicality, his sporting background more than...
t's fair to say Bear Grylls is no ordinary individual. His many wilderness survival expeditions have proven he's willing to do just about anything, and the 51-year-old carries that same philosophy into his physical training, preferring high-intensity, functional...
The actor has a very particular set of skills that includes power walking and boxing, which keep him ready for big screen action roles
The age-defying secrets that reveal how Cristiano Ronaldo is staying ripped and shredded as he enters his 40s
The 'Wuthering Heights' star moves fast to train hard. Discover how he gets in bodice-ripping shape
From boxing and rowing to everyday wellness habits, the actor’s approach to fitness has always prioritised longevity over aesthetics
The SAS-inspired workout hits every muscle with minimal kit
Jackman’s row shows what’s possible after 50
From gym sessions to stunt training, Grammy winner Bad Bunny adapts his workouts to match the demands of each role
The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts
Affleck relies on a demanding back and shoulders session designed to add mass, density and suit-filling size
The actor pumps through sets of pullups and talks training, social media and his on-set accident. And yes, he drinks lots of smoothies IRL too
The chef shared a demanding double session including a 2km swim and an hour in the gym
"That’s the one consistency on the road, for me: I have a bar and I have a gym. And those two things are integral to my process as a storyteller."
