TO PLAY A superhero in a blockbuster film, you have to look the part. That held true for Tom Holland in his third round of playing Spider-Man in Spider-Man: No Way Home. The character might not be the most jacked of all the classic superheroes, but that doesn't mean...
35 fitness quotes to push you through your toughest workouts
"FIVE MORE MINUTES," you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re still in bed, and this is far from the first time you’ve allocated...
Osher Günsberg on how to redirect distracting sexual energy
BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young man could hope to hear: “Don’t let the little head do the thinking...
How Mike Tyson trained and ate to become a world champion
MIKE TYSON REACHED the very top of boxing off the back of an unparalleled work ethic, unflinching training routine and strict diet plan. Now at 58 years old and almost 20 years removed from his last professional bout, Iron Mike is re-entering the ring to take on the...
How John Krasinski transformed his body and built a six pack
John Krasinski is now, officially, the sexiest man alive. The 45-year-old has been given the honour by People Magazine for 2024. Not that long ago, Krasinski was universally known as The Office's loveable dweeb. But his metamorphosis into an action hero, smouldering...
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How Tom Holland got fit for ‘Spider-Man’
Test your superhero strength and speed with the actor's bodyweight pyramid workout. Trust us, it's not for the faint hearted
35 fitness quotes to push you through your toughest workouts
Think of these words of wisdom from Arnold, The Rock, Hugh Jackman, and more before your next workout
Osher Günsberg on how to redirect distracting sexual energy
We all have urges, it’s what you do with them that counts
How Mike Tyson trained and ate to become a world champion
Ahead of his blockbuster fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best heavyweight boxers of all time
How John Krasinski transformed his body and built a six pack
John Krasinski has been named sexiest man alive. This is how he transformed from The Office's loveable dweeb into an action hero and owner of the world's sexiest rig
How to train like Paul Mescal did for ‘Gladiator 2’
By consulting with our resident fitness expert, piecing together clues from interviews and closely analysing social media thirst traps, we’ve managed to put together a workout similar to what Mescal used to build lean muscle
James Van Der Beek reveals colorectal cancer diagnosis
The ‘Dawson’s Creek’ actor revealed he’s been “privately dealing” with the diagnosis for some time
How to find humour in the US election
With the US election looming, comedians from The Daily Show explain how they manage to find the laughs in a deadly serious situation
What men can learn from Adam Brody in ‘Nobody Wants This’
The OC alumnus has the internet in a swoon. What's his secret?
Kit Harington is shirtless, ripped and scheming in ‘Industry’
The man formerly known as Jon Snow is using his physique and charm to craft a very interesting new character
Why Dwayne Johnson is the ultimate girl-dad
The Rock spills on fatherhood, fitness and Teremana Tequila, his all-conquering alcohol brand and its unique connection to his daughters
Andy Allen is still shooting for the stars
How the MasterChef Australia judge and former sparky took a chance that changed his life