AS GLP-1 AGONISTS soar in popularity, researchers are scrambling to understand their potential side effects, including the sexual ones like erectile dysfunction (ED). Men on GLP-1 agonists keep bringing up getting it up and other sexual side effects —especially on...
Elton John reveals he has lost his eyesight
ELTON JOHN HAS been put through the wringer in recent years. First a bacterial infection sent him to the ICU and resulted in the cancellation of a number of his shows. Then his 2021 farewell tour was postponed after a hip injury forced him to undergo hip replacement...
The best white noise apps to help you get to sleep
THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in our lives. Who hasn’t found themselves wide awake at 3.17 am, turning from side to side, slowly beginning to worry that we might not get back to...
Life reimagined: how I embraced new beginnings after prostate cancer
DRIVING PAST A vibrant billboard last year during Prostate Awareness Month, I was struck by its bold message: “Give prostate cancer the finger”. The image of a doctor with an exaggerated gloved finger pointed towards the sky was both amusing and unsettling. It...
Hot Pilates is the latest workout trend – here are all the benefits
SAUNAS AND PILATES have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the wellness community, touting benefits such as improved circulation and...
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There’s a fine line between ambition and exhaustion. These are five signs you’re crossing it.
Damn, you may be giving your wife high blood pressure . . . or vice versa
Study finds couples in heterosexual relationships may share more than just a bedroom.
So… COVID’s back? Here’s everything you need to know about the JN.1 variant
Excuse us for being the bearers of bad news, but after a recent spike in cases and the emergence of a new variant, it appears COVID is making a comeback.
How to Know if You Get Enough Deep Sleep
All the juicy details on deep sleep and how to get the most out of your snooze time: Learn about the magic that happens while you slumber
What to do when you really can’t sleep
Hot nights leaving you wide awake? Don't stress. Just do this to get what you need.
The best colognes for men, to freshen up your scent
Nothing like a damp summer to make a guy feel (and probably smell) a little ripe. Here are our favourite colognes to freshen up your scent.
Everything you need to know about fasting and its fitness benefits
Fasting is one of the popular dieting trends of recent years. And as its acolytes will tell you, it can have a substantial impact on your health and fitness. Here’s what you need to know about fasting, its intermittent variations, and everything in between.
The Best Xmas Gifts To Help Reach 2024 Health And Fitness Goals
Conquer Christmas overindulgence and achieve all your 2023 new year’s resolutions with the best buys across health and fitness.
Can Dry January actually improve your health? Experts explain
There's a reason cutting back on drinking is a popular New Year's resolution. Keen to give it a go? Here's what you need to know.
Why do super fit pro athletes keep suffering cardiac arrests?
They’re usually the last people you’d expect to have health issues, but recent incidents involving sporting stars prove that anyone can be at risk.
The AFL has been asked to implement safety measures to mitigate risk of concussion
As concerns grow over the impact of concussions and other head injuries on players’ physical and mental wellbeing, the AFL could need to make a change to protect their athletes.