THE ULTIMATE TATTOO commitment is a neck tattoo. Ink on your neck is wildly visible – and, at times, stigmatised. But no one can deny that a neck tattoo is undeniably badass. Yet heavily inked people know neck tattoos aren’t something to take lightly. Not only are...
LOOKING BACK, ALL the signs were there: fatigue, lower back pain, blood in his stool. But back then, in late 2022, Dan Ridge could explain them all. He was tired because he stayed up late. His back hurt because he had a tricky bowel and was often constipated. Even on...
THIS MIGHT BE a familiar scene: you just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As a result, many Americans eat a...
TRUE: WE'RE THE most stressed out we've ever been. Also true: it's impacting our health. According to studies, 76 per cent of adults have reported experiencing at least one stress-related health symptom in the last month, including fatigue, headache, or feelings...
WHILE THE DAY spa has historically been the preserve of women, these days everyone – regardless of their gender – is in on the pampering act. Self-care sanctuaries, spas are where you can leave daily stresses and strains behind you and – for a price – up your...
From breaking down every task into five-minute intervals to working 120-hour weeks, there are a number of aspects of Elon Musk’s daily routine that, if picked up, can propel you towards success.
Hailed as a major breakthrough in the development of a male contraceptive pill, scientists have discovered a prototype they believe has the potential to be safe and effective for men.
Sergio Perera has cooked for Hollywood heavyweights, political powerhouses and business tycoons. Now, he’s revealed how you can use nutrition to build a superstar physique.
Take note: this is how you’re going to be shaping up.
We contacted the experts to determine your best option
depending on the time you have and the results you want.
It helps clear up acne! It fades dark spots! It reduces redness! Niacinamide is gaining traction as the ideal skin-care multitasker. Leverage its powers to look even awesomer.
Muscle dysmorphia—a psychological disorder marked by an obsessive desire for a jacked physique—is on the rise. Social media is exacerbating the problem, but it may also offer new solutions.
From July, both MDA and magic mushrooms will be available on prescription as Australia becomes the first country in the world to officially legalise the drugs for medical use.
The latest episode of The Last Of Us moved fans with its emotional storytelling, but it was the undisclosed disease Frank had that left many intrigued.
Time to whip your junk into the best
shape of its life.
Tech centimillionaire Bryan Johnson spends $2 million a year to work with a team of 30 doctors and health experts to see him return to the body of an 18-year-old.
