LOSING YOUR HAIR can feel like Mother Nature’s way of playing a long, cruel prank. One day you’re running your fingers through a thick mane like you're in a shampoo commercial. The next, you're checking your hairline in the mirror and wondering where it all went...
LOOKING BACK, ALL the signs were there: fatigue, lower back pain, blood in his stool. But back then, in late 2022, Dan Ridge could explain them all. He was tired because he stayed up late. His back hurt because he had a tricky bowel and was often constipated. Even on...
THIS MIGHT BE a familiar scene: you just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As a result, many Americans eat a...
TRUE: WE'RE THE most stressed out we've ever been. Also true: it's impacting our health. According to studies, 76 per cent of adults have reported experiencing at least one stress-related health symptom in the last month, including fatigue, headache, or feelings...
WHILE THE DAY spa has historically been the preserve of women, these days everyone – regardless of their gender – is in on the pampering act. Self-care sanctuaries, spas are where you can leave daily stresses and strains behind you and – for a price – up your...
One Stanford researcher wants
your toilet to be the Fitbit of
poop. Your waste might be more
valuable than you think.
Men are dying on average five years earlier than women for largely preventable reasons. Movember marks a global fundraiser to encourage men to open up about their mental and physical health, with men and women encouraged to get involved.
Pro boxer and Olympic medallist Harry Garside has been sharing some crazy workouts that you probably shouldn’t try at home.
Joel Pilgrim, the founder and CEO of surf therapy charity Waves of Wellness, a mental health occupational therapist, and an avid surfer, shares why cold water therapy has taken over the world, and how you can get involved.
From weddings to spring racing, parties, and more, Julius Marlow has you covered.
According to scientists, medications for heart conditions and stomach ulcers could be repurposed and used to fight obesity.
The tennis legend has opened up on a serious health scare and wants Australian’s to be proactive about their health.
And how do I know when it’s morphed into something more serious?
The iconic relationship therapist, Esther Perel, gives her relationship advice that will help deconstruct the myths surrounding romantic love and change your outlook on intimacy.
Shaq looks better than ever, revealing a six-pack and an impressive physique after overhauling his diet and fitness regimen.
A new study shows a link between ultra-processed foods and poor mental health
