IN THIS AGE of fitness trackers, we now have easy access to our heart rate at any given moment. Every once in a while, the number catches your eye as it flashes on your Garmin or Apple watch screen while you're sitting or lying down. The number varies a bit from time...
WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe that, yes, yes it does. The Blue Zones lifestyle has been around for a...
DONALD TRUMP HAS fallen asleep in court for the second straight day. The 77-year-old former president is fighting to stay awake while he stands trial against a 34-count criminal indictment brought by the Manhattan district attorney's office. Prosecutors allege he...
EARLY MORNINGS ARE TOUGH ENOUGH AS IT IS, so the last thing you need is to look in the mirror and see two tired, puffy eyes staring back at you. At just 0.5mm thick, the skin around the eyes is the thinnest on the body, which means that it’s the first area where...
WHEN TOM HADDON was diagnosed with cancer, he was struck by a profound numbness. “It didn’t really sink in straight away,” he tells Men’s Health. “It was just such a shock.” Haddon was just 24 when he received his diagnosis, having only recently moved to Australia...
Don't let your heart rate leave you in the dark. Learn what's considered a normal resting heart rate, and why it matters for your health
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
With the right grooming products, you can still look well rested and fresh faced, even if you didn't get your recommended eight hours of sleep
Testicular cancer is the most common cancer among young men, but few of them know that, and even less know how to check for warning signs. For Testicular Cancer Awareness Month, we spoke with Tom Haddon, a testicular cancer survivor who is now working to raise awareness on the condition and break down the stigma surrounding men’s health issues
It's the new, fashionable way to get around town and burn a few extra calories. Here's why you should consider jumping on board this two-wheeled trend
Take a deep breath and dive into the world of breathwork, where sweaty yoga mats and rhythmic realisation meet profound self-exploration
No matter if you're a skincare pro or just staring out, these brands have something for you.
The best balding clippers, trimmers, and head shavers.
Our bodies cry out for this nutrient every day for so many different things. So make sure you're getting enough of it today
Current world no. 13 and top-ranked American tennis star Taylor Fritz is one of the most talented and energetic players on the planet. His key to continually thriving on the court? Getting plenty of quality sleep off it.
A psychiatrist reveals five factors that can lead to addiction, from undiagnosed ADHD to performance pressure and chasing status
