CRISTIANO RONALDO IS still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at the top of football for the past 20 years, there's every chance the...
IT’S BEEN A big couple of weeks for Ashton Hall. A man many of us hadn’t heard about two weeks ago has had a major glow-up, beasting his way into mainstream consciousness and the cultural zeitgeist, thanks to his viral morning routine.In case you missed it, Hall, a...
JOE ROGAN IS known for raising an eyebrow or two with his sometimes unconventional training and dieting methods. However, he has shared a glimpse of his daily routine and workout on his JRE podcast – and it's not for the faint-hearted.Rogan incorporates kickboxing,...
LIKE MANY IN the new-age era of bodybuilding, Jeff Seid grew up being inspired by those he saw on online. For Seid, Australian bodybuilder and pioneer of the aesthetics movement Aziz Shavershian – better known as Zyzz – was that source of inspiration.“I used to watch...
HOLLYWOOD HEART-THROB Channing Tatum has always boasted an enviable rig – he is a former stripper, after all. Indeed, a muscular physique has been a big part of his success, in roles ranging from the Magic Mike series to 21 Jump Street and Step Up. Tatum is blessed...
With the US election looming, comedians from The Daily Show explain how they manage to find the laughs in a deadly serious situation
The OC alumnus has the internet in a swoon. What's his secret?
The man formerly known as Jon Snow is using his physique and charm to craft a very interesting new character
The Rock spills on fatherhood, fitness and Teremana Tequila, his all-conquering alcohol brand and its unique connection to his daughters
How the MasterChef Australia judge and former sparky took a chance that changed his life
The Irish superstar says he trained for brutal hardcore action scenes, not to "look like an underwear model"
Robert Whittaker's epic comeback continues this weekend. Here's the training and diet that have helped resurrect The Reaper's career
To match A-Train’s lightning speed, 'The Boys' star Jessie T. Usher's secret weapon is a strong meal routine
Rumour has it, that you can thank former Superman character and all-round fitness icon Henry Cavill, for the surprising tip.
Alan Ritchson shows off the pre-naked scene workout routine he uses to stay jacked for his most intimate shoots
The Furiosa director discusses how he's embraced technology and his own old school brand of filmmaking – to continuously epic results
After recently losing two TV hosting gigs in the space of a week, our expert panellist on growth has had time for reflection. As he’s discovered, when life gives you lemons, it helps if you have a plan in place and are willing to do some work on yourself. That way, you actually have a shot at making lemonade . . . or something just as sweet
