According to Western Sydney University’s Centre for Male Health, one in eight men will experience depression and one in five will experience anxiety at some stage in their life. A combination of social stigma, masculine expectation, and other factors contribute to...
GARY LOCKWOOD DOESN'T believe in motivation. He didn’t get the body he has today (lean, gristly, a bit scary) simply by being motivated. He didn’t become the CEO of 24/7 Fitness because he wanted it enough. And he says as much to his clients. ‘It doesn’t matter how...
ABOUT ONE IN 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We've all been trained to believe that we have to be strong and that depression is not...
ONE SCORCHING MEMORY from my teenage years was of my father, every Sunday morning, donning his raggedy gardening gloves, overalls, and a bodega-bought bucket hat – chugging down a cup of strong black coffee and spending the entire day tending to his roses, flannel...
I WAS SO glad the Olympics showed up. It gave us a well-needed break from the constant coverage of chaos in the US, the Middle East and Europe. But now the Games are over, even the upcoming footy finals aren’t enough to keep me from being overwhelmed by the news. When...
Suicide rates reveal a heartbreaking reality.
“Every year I’ve always looked at trying to help figure out how I can be better and how I can have more energy.”
He’s long been open about his struggles with mental health and now Kid Cudi has revealed that after checking himself into rehabilitation, he suffered a stroke that left him experiencing slow speech and movement.
In an open letter, Jonah Hill discussed how his near 20-year struggle with anxiety attacks has only been made worse by media appearances. Now, the actor will no longer promote his own films in order to protect his mental health.
Tom Holland got candid about the affect the social media app has had on his mental and emotional health, citing the app as “overstimulating” and “overwhelming” as he told fans he’ll be quitting it to look after his mental health.
"It’s a cruel, self-reinforcing loop that is devilishly hard to escape from."
“Every morning I do it, because I realised how stunted I was.”
After a stunning win at UFC London, the fighter used his moment of glory to highlight the importance of breaking the stigma surrounding mental illness as he encourages more men to speak up.
The Health Activation Process (HAP) is specifically designed to help people take greater ownership over their health.
Notions of gender, sex and social roles have been subject to closer scrutiny in the past few years than perhaps ever before. So, what does ‘masculinity’ mean in 2022? And how does it shape our sense of who we are – or who we feel we’re supposed to be? Men’s Health spoke to eight men, each with very different stories, about what modern masculinity means to them.
A new way to use your mind to process chronic pain might finally get you some relief. We delved in to see if it’s weird, or about to change your life.
Mowing lawns. Unpacking. Driving a tractor trailer through farmland. The strange world of yawn-tastic games might actually energise your brain and your life.
