Mental Health Archives – Men's Health Australia

Mental Health

Mental health is a core component of health and happiness. Look after yours with our expert guidance, self-help hacks and real-life stories
What #narctok won’t tell you about real narcissism

What #narctok won’t tell you about real narcissism

"I THINK MY boss is a narcissist.” “Your mum sounds like a narcissist.” “Oh, my ex-boyfriend was so abusive, a total narcissist.” You’ve heard these extremely common sentiments out in the real world. More than half a million videos on TikTok are tagged with #NarcTok,...

Five lessons we can learn from Napoleon

Five lessons we can learn from Napoleon

ONE OF HISTORY’S most polarising men has now become a polarising movie star. Ridley Scott’s Napoleon premiered last week to mixed reviews. The film currently has an aggressively mediocre rating of 6.7/10 on IMDB, and an even more lacklustre 60 per cent score on Rotten...

Osher Günsberg on the highs and lows of ageing

Osher Günsberg on the highs and lows of ageing

AS A YOUNGER man, when I fell over, it didn’t really hurt. Now if I fall over, not only does it really hurt, sometimes I can really mess myself up. A few months back, I fell over and like most blokes, I ignored the fact that it hurt, thinking it would get better until...

The 10 best health & wellness retreats in Bali

The 10 best health & wellness retreats in Bali

There are two sides to Bali. For some, the island is a haven for hedonism. A place to let loose and enjoy a scant few days away from home while undertaking less than savoury behaviour. But given Bali’s stunning landscapes and vibrant culture, it’s no surprise that...

Yes, Getting Ghosted Sucks. Science Explains Why

Yes, Getting Ghosted Sucks. Science Explains Why

Hey . . . Hey, it’s me . . . Hey, we still cool? . . . Hey, if you don’t want to see me anymore, just tell me . . . Please don’t do this . . . If you’ve spent any time in the digital dating pool or even its IRL counterpart of late, you’ve probably been ghosted or...

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