WHEN MEN’S HEALTH visits Sydney Swans HQ, a high-performance training facility within the Moore Park sporting precinct, the team has three games left in the 2025 home-and-away season and virtually no shot at cracking the top eight. Still, the atmosphere is not one of...
IT WAS AT the height of Covid in 2020 that James took his life. He was a great friend, the kind of friend that comes along once in a lifetime. We spent countless hours talking about everything and anything. While his death wasn’t really out of the blue given his...
THE GREATEST THREAT to our generation right now is loneliness. So much of our world pushes us toward isolation – dating apps replacing human connection, algorithms keeping us on our phones, and yet we keep ducking and weaving our CEO’s request to return to work....
IF YOU TAKE a GLP-1 agonist like Ozempic or Zepbound, you can see changes to your waistline and your blood sugar within weeks. What might be less obvious is how the drug is affecting your brain. Research suggests these popular weight-loss medications can influence...
I TURNED 41 a few weeks ago. Growing older was never something I was afraid of. I used to say, “we’re lucky if we get the chance to.” But if I’m being honest, there is a part of me that is starting to feel unsettled about ageing. And that’s the part that is afraid of...
All the juicy details on deep sleep and how to get the most out of your snooze time: Learn about the magic that happens while you slumber
If you've grown weary of generic advice and superfluous information while on the hunt for
self-help books, you've come to the right place. These are our picks of the best self-help
books money can buy, the ones that could genuinely help you.
Work can help some men maintain their mental equilibrium. But you need purpose for the dollars you earn to make sense.
The fear of being without your mobile phone isn’t a myth, and more people are impacted than you think.
Dealing with a long-term injury can impact your mental wellbeing. Here our fitness panellist Khan Porter reveals his strategies to cope.
You were taught not to talk to strangers but research shows it has an outsized effect on your health and happiness.
Is existential musing motivating or deflating? An investigation.
Grab your foam finger and head to a stadium because watching live sport might just be the most fun way to boost your mental wellbeing.
While it’s been more than 200 years since his death, the French Emperor had plenty of wisdom to impart, most of which still resonates today.
For every upside of getting older (increased opportunities, knowledge acquisition, being able to afford the “good” toilet paper), there is often a downside.
Deep breath in… deep breath out. If you’re heading to the scenic Indonesian island of Bali and want to align your mind, body and soul, these are the best places to do it.
Digital Disappearances Are Becoming Ever More Common And For Those Who Need Closure They Can Be Particularly Haunting
