News Updates for Health Enthusiasts

News

News updates for fitness enthusiasts. Stay up to date with the latest fitness and health news. Our expert insights will keep you motivated and informed
A growing audience finds wellness through “Live With Lloyd”

A growing audience finds wellness through “Live With Lloyd”

FITNESS MEDIA IS a dynamic, exciting industry that has undergone a remarkable evolution over the years, shaping a dynamic and exciting industry that continues to expand its reach and influence. From the early days of exercise programs on television to the digital era...

Too Busy To Cook: Two-Thirds Of Us Are Ordering Takeaway Every Week

Too Busy To Cook: Two-Thirds Of Us Are Ordering Takeaway Every Week

If you thought the cost of being constantly busy was not only your hip pocket but also your health, new stats show you're on the money. Google searches for 'quick recipes' to cook have increased by 22% in the last month, with many of us increasingly time poor while we...

Could A Relationship Be The Key To A Healthier Heart?

Could A Relationship Be The Key To A Healthier Heart?

If you're looking for a reason to put a ring on it, this could be a nudge in that particular direction. New research out of the University of Colorado School of Medicine suggests that men in lifelong relationships have greater long-term survival after heart failure...

Football Australia is Finally Adding a National Second Division

Football Australia is Finally Adding a National Second Division

For generations the concept of a second tier of professional football in Australia has been discussed in hushed tones in the back of pubs and with callous optimism at backyard barbecues. Nothing has piqued the interest of Aussie football fans quite like the concept of...

Can This Plant Really Help You Drop Weight?

Can This Plant Really Help You Drop Weight?

When you're trying to lose weight, anything that can provide a leg-up in a healthy, sustainable way is a bonus, and that may just be what's on offer thanks to new research around the humble roselle plant. A research study conducted at RMIT, led by PhD candidate...

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