DIGITAL ISSUE The 9 best fitness trackers: Apple, Whoop, Oura and more, tested Want to optimise your runs. A fitness tracker can pave the way to a PB. We strapped on the latest wearables to find the ones worth your time BY KIERAN ALGER THE BEST FITNESS trackers no...
DIGITAL ISSUE Why I Run: Ryan Gregson Olympic 1500m finalist, running coach and PUMA athlete, Ryan Gregson, says running with firm goals gives you purpose that can turn the sport from pastime into passion BY BEN JHOTY EVEN AS A kid, Ryan Gregson never had any doubts...
DIGITAL ISSUE Want to boost your VO2max? Try this 41-minute running workout It can get you a better run– and maybe a longer life, too. BY ALEX HUTCHINSON IF YOUR BODY is a machine, the size of its engine is your VO2 max, a measure of how quickly you can pump oxygen...
DIGITAL ISSUE How you can run-proof your body Tired of feeling sore after you hit the road? This four-move series can help BY BRETT WILLIAMS RUNNERS’ BODIES TAKE a pounding as they move mile after mile, pursuing fast times, fit bodies, and the thrill that comes with...
DIGITAL ISSUE Are super sandals the future of running shoes? In January, a Kenyan runner won Thailand’s Khon Kaen marathon wearing carbon-plated sandals. How long until we’re all running in sandals? BY CAYLE REID PERFORMANCE FOOTWEAR is one of the most innovative...
For the founding director of The Resilience Project, bestselling author and co-host of The Imperfects podcast, sprint training is a bang-for-buck way to get fit while managing his mental health
If you find yourself in a new city, here’s a run to get you started
This year, we’ve tested dozens of running shoes, from race day blitzers to trail conquerors. These are the best of them
In 2016, Trent Knox founded the 440 Run Club, a group who meet each Saturday morning at 5am at Sydney’s Bronte beach. While the club has been pivotal in Knox’s sobriety journey, this year he began training for events like the Sydney Marathon and fell in love with running all over again
We’ve answered all your most pressing questions about the fitness trend of the moment
The ultrarunning coach has perfected the science of preparing runners for the mental anguish and physical suffering that awaits them
The 42.2k is a bucket-list feat for many and a goal for most serious runners. Here, Australian marathon record holder Brett Robinson reveals the key to running a race you’ll never forget
The physical stress of a marathon reaches its zenith when you hit the dreaded wall. Here’s how to get over the hump
Looking for reasons to lace up? From a longer, healthier life span to greater mental clarity, there’s no shortage of reasons to start pounding the pavement
Whether you’re training for a marathon or just trying to improve your 5K time, strength training can help unlock your full running potential
Whether you're a seasoned marathoner or are lacing up for your first 5K, having the right gear can make a world of difference
The comedian has been a dedicated runner since he was a teenager. It’s not something he overthinks – that would defeat the purpose – but Hughes is clear on one thing: his days are better when he runs
