DIGITAL ISSUE Why I Run: Hugh van Cuylenburg For the founding director of The Resilience Project, sprinting is a bang-for-buck way to manage his mental health interview by ben jhoty HUGH VAN CUYLENBURG is at the gym when Men’s Health catches up with him. There or the...
DIGITAL ISSUE What you need to know before joining a running club We’ve answered all your most pressing questions about the fitness trend of the moment by cayle reid AUSTRALIANS HAVE ALWAYS loved running. In fact, data from Sport Australia shows that more than three...
DIGITAL ISSUE The coach ultrarunners call when taking on the impossible As the meteoric rise of ultrarunning sees more people look to push past their limits, Matty Abel has perfected the science of preparing runners for the mental anguish and physical suffering that...
DIGITAL ISSUE Everything you need to know to run a marathon The 42.2k is a bucket-list feat for many and a goal for most serious runners. Here, Australian marathon record holder Brett Robinson reveals the key to running a race you’ll never forget by ben jhoty FOR MOST...
DIGITAL ISSUE What is 'The Wall' in a marathon? And how do you get through it? The physical stress of a marathon means you will also get taxed mentally, particularly when you hit the dreaded wall. Here’s how to get over the hump by ben jhoty AROUND THE 30-35KM mark in...
The comedian has been a dedicated runner since he was a teenager. It’s not something he overthinks – that would defeat the purpose – but Hughes is clear on one thing: his days are better when he runs
