The Running Issue: Men's Health Australia

Running Issue

The Running Issue is Men's Health's one-stop-shop for expert advice, race-day nutrition and distance training plans to take you to the finish line
How to figure out your running pace for every type of goal

How to figure out your running pace for every type of goal

DIGITAL ISSUE How to figure out your running pace for every type of goal Whether you want to run your first mile or you're deep in marathon training, it helps to know how fast to go. BY ASHLEY MATEO LOTS OF NEW runners think of their pace as a badge of honour and a...

Nedd Brockmann on why getting uncomfortable can change lives

Nedd Brockmann on why getting uncomfortable can change lives

DIGITAL ISSUE Nedd Brockmann on why getting uncomfortable can change lives ‘Nedd’s Uncomfortable Challenge’ asks participants to push past our self-imposed limits and embrace a degree of hardship, even hurt. In doing so, Brockmann explains, you can achieve the rarest...

Why I Run: Dan Churchill

Why I Run: Dan Churchill

DIGITAL ISSUE PHOTOGRAPHY: Alex Lawson Why I Run: Dan Churchill For the performance chef, running is a refuge interview by Cayle Reid DAN CHURCHILL IS a busy man. So busy is Churchill that it’s hard to imagine how he can squeeze in four weekly runs of up to 30km and...

Why I Run: Hugh van Cuylenburg

Why I Run: Hugh van Cuylenburg

DIGITAL ISSUE Why I Run: Hugh van Cuylenburg For the founding director of The Resilience Project, sprinting is a bang-for-buck way to manage his mental health interview by ben jhoty HUGH VAN CUYLENBURG is at the gym when Men’s Health catches up with him. There or the...

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