DIGITAL ISSUE How to figure out your running pace for every type of goal Whether you want to run your first mile or you're deep in marathon training, it helps to know how fast to go. BY ASHLEY MATEO LOTS OF NEW runners think of their pace as a badge of honour and a...
Will Goodge on his record-breaking run, cheating claims and next big challenge
DIGITAL ISSUE Will Goodge on his record-breaking run, cheating claims and next big challenge Fresh off becoming the fastest person to ever run across Australia, Will Goodge debriefs with Men’s Health to discuss his journey of improbable endurance and clear the air on...
Nedd Brockmann on why getting uncomfortable can change lives
DIGITAL ISSUE Nedd Brockmann on why getting uncomfortable can change lives ‘Nedd’s Uncomfortable Challenge’ asks participants to push past our self-imposed limits and embrace a degree of hardship, even hurt. In doing so, Brockmann explains, you can achieve the rarest...
Why I Run: Dan Churchill
DIGITAL ISSUE PHOTOGRAPHY: Alex Lawson Why I Run: Dan Churchill For the performance chef, running is a refuge interview by Cayle Reid DAN CHURCHILL IS a busy man. So busy is Churchill that it’s hard to imagine how he can squeeze in four weekly runs of up to 30km and...
Why I Run: Hugh van Cuylenburg
DIGITAL ISSUE Why I Run: Hugh van Cuylenburg For the founding director of The Resilience Project, sprinting is a bang-for-buck way to manage his mental health interview by ben jhoty HUGH VAN CUYLENBURG is at the gym when Men’s Health catches up with him. There or the...
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Protected: How daily hopping can improve your running – and the 5-minute routine you need
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