JUMP TO EACH SECTION: play sweat relax work grooming IF THE BEST tech gadgets of this year are any indication, 2024 is shaping up to be the year of "better living through technology." We exist in a time of go-anywhere portable projectors, AI-enhanced smart sunglasses,...
MH Challenge Week 2 – Matt Poole
What happens when you pit the 2017 Nutri-Grain Ironman Champion against a 4 time CrossFit Games athlete in the ultimate battle of the fittest? One hell of challenge! The 2019 Men’s Health Challenge puts two of Australia's fiercest competitors head-to-head in...
What Is A Strongman Workout And How Can It Up Your Weights Game?
Struggling With Sleep? It Might Be Your Personality
Is there anything worse than a bad night's sleep? Just because you've set aside eight hours to catch up on shut-eye, doesn't necessarily mean you'll doze off straight away. While it's no secret that mood or anxiety might play a part in a restless night, a new study...
How To Look The Part For Your Next Game Of Tennis
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These 7 Embarrassing Erection Stories Will Horrify Anyone With a Penis
We've all been there: You're in a normal situation, minding your own business, when suddenly you notice a disturbance downstairs. Maybe you wore loose pants that day, or worse, tight ones. Either way, something's going on, and you've got a raging erection in a...
The Workout That Helped This Guy Lose 45 Kilos In 11 Months
About one year ago, Perry Panesar's girlfriend of five years called it quits. For a while, he couldn’t figure out why. Then he stepped on the scale, took a hard look in the mirror, and realised that he had completely lost control of his weight—and his life. Today,...